I also am one who needs visualisation things too. I had already done a wish board and it was in my bedroom next to the bed, I had all my little "lucky" trinkets next to it and now I have added "Peanut." While visiting J we were shopping for little gifts for some of our IVF sisters that we met on instagram, when we stumbled across a "build a bear" shop and went straight in and both had the thought straight away to make our future babies a bear which would also help us along the way. It's all these little things that are going to help me think positively about this round.
Monday, 16 June 2014
Baby's first bear
I find this part of the journey really hard to try and explain to others around me. I want a baby of our own so badly, it's the only thing I think about. For the last 18 months of TTC through IVF I seemed to have put my life on hold. The scenarios would begin, "if I get pregnant this round..." but it was so hard not to do. I need to know I am doing everything right, right with the medications, supplements etc. I'm exercising, I'm eating right. But then I realised I wasn't doing much for my mind and my thinking. I sourced some good meditations from my TTC sisters and my personal trainer who also teaches meditation. I started putting aside half an hour each night before bed and I feel great! There are some days I miss and if I do I go to sleep with relaxation music going instead. I really feel this is going to be beneficial to me going into this round as it is going to be so hard after so many failures to think positively.
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